by IChoseMe | Mar 13, 2025 | PREVENTION AND INTERVENTION
The strangest thing happened to me—I had a dream about waiting for an elevator. At first glance, it seemed like nothing, just another random dream. But when I woke up, I felt shaken, almost as if I’d had a nightmare. My chest was tight, and panic began to creep in. I...
by IChoseMe | Feb 27, 2025 | PREVENTION AND INTERVENTION
As we stand at the threshold of a new year, let’s take a moment to reflect on the journey we’ve just walked through. Last year wasn’t just another chapter in the book of life, it was transformational. For many of us, it felt like a season of tearing down and...
by IChoseMe | Feb 13, 2025 | PREVENTION AND INTERVENTION
Life is a complex journey filled with uncertainties. Many of us often find ourselves grappling with anxiety, particularly when faced with decisions that could significantly impact our future. The thought that we cannot control the outcomes of our situations can be...
by IChoseMe | Jan 30, 2025 | PREVENTION AND INTERVENTION
When you hear the words self-esteem, what comes to mind? Maybe you think about terms like self-worth, self-value, self-respect, or self-confidence. These are all pieces of the puzzle, but self-esteem is so much more than just a word or concept. It’s the foundation of...
by IChoseMe | Dec 28, 2024 | PREVENTION AND INTERVENTION
God truly blessed my son and me with an extraordinary experience that I’ll never forget. At 50 years old, life still finds ways to amaze me with new discoveries and connections. During our dinner outing, something magical unfolded. There was this young...
by IChoseMe | Dec 27, 2024 | PREVENTION AND INTERVENTION
Change is something we all claim to want at some point in our lives. We talk about wanting to be better, feel better, or live differently. But here’s the truth: while we may desire change, many of us don’t know how to get there or worse, we create roadblocks that keep...
